Super easy rib eye with kacang buncis.

I made this while the kids were watching tv after an hour of berendam in the inflatable swimming pool kat porch

Instead of making the usual steak and mash. I tot i change it up a bit.

I had a stack of kacang buncis in the fridge and i used it for my "sides". its cheap btw. You can get it at sri ternak for 1 pack for rm3-4. And it can lastes for 3-4 meals

I had 4 slices of frozen rib eye that i bought at sri ternak too at cheapo price - RM17.Which is a steal. A normal rib eye/sirlion at jaya groccer/village groccer will cost you at least rm20-30 per cut. And if you like your meat like me and hubs. This definitely will not make you go broke. 

Ing :

Rib eye/sirlion or really any other cuts that you have

A handful of kacang buncis. You can use french beans too 

Garlic

Cayyene pepper for hotness

For sauce:

Butter

A spoon of flour

Milk

Mint

Mustard

Vinegar

I pan fry the rib eye dulu. Hot pan, a splash of olive oil. The meat only need salt and pepper on both side. Just masukkan the meat whislt the pan is hot. Each side about 1 1/2 mins for medium well meat. At the end just put in a few rosemary leave just to get the tastse. 

Put it aside to rest

For the kacang buncis all you need it the same pan that u use to cook the meat. This is important because you want the meat juice in the pan. Sedappp wooo. 

Put in another splash of olive oil. Finely dice 2-3 cloves of garlic and put it in. Bila nampak the garlic nak turn slightly brown throw in the kacang buncis. Tossed it around. I like my kacang buncis to be a little bit charred. Sedap kot. 

Salt and pepper to taste. And if you like pedas, do taruk the cayenne pepper. Im using the mcormick one. Satu botol cost about rm11. I know its a bit pricey. But it can lasted a year. Huhuhu soo ok lah.

While you are waiting for the kacang buncis to get charred. Lets do the sauce. 

Use a small pan. Heat on. 1 spoon of butter+one spoon of tepung. Stir it sampai all the butter is coated with the tepung. Basicly u are making a bechamel sauce ni. And then masukkan 1 cup of milk. Wisk it around. Perlahankan api. 

Im lazy, so im using mint sauce yg ready made punyer. Put a spoon or two and still wisk it. Also Put in a teaspoon of vinegar and a large spoon of mustard. 

Salt to taste. Let it simmer for 5 mins. 

The sauce should be mildly tangy and minty as a contast to the kacang buncis and meat. 

By this time the kacang buncis pun dah habis masak. 

Assemble it.

This dish it took me 15-20 mins to cook. Lagi kejap dari i menaip this. Trust me. I have two active toddlers. Anything yg took more than this. I wont do it during im home alone with them. 😁

Owh i cut the meat sebab nak makan pakai tangan while curl up and read. Sebab im usualy lunchtime i adalah mengadap cerita kat disney junior. LOLS